High-Protein Med-Carb Breakfasts E-Book

CJ Health & Fitness – High-Protein Med-Carb Breakfasts E-Book
25 Muscle-Building Recipes | 20g+ Protein | 25–65g Carbs
 
Start your day with meals that fuel performance, support recovery, and actually taste amazing. This recipe collection was built for those who train hard, live busy, and want structure without sacrificing flavour.
 
Inside this eBook, you'll get:
✔️ 25 high-protein, medium-carb recipes designed for balanced energy
✔️ Nutrition breakdowns for each recipe (calories, protein, carbs, fats)
✔️ Quick, simple meals that suit both meal preppers and last-minute chefs
✔️ Ideal for post-training, active mornings, or anyone needing real food to back their goals
✔️ MFP barcode entry for meals to save time plugging macros
 
Whether you're chasing strength, staying lean, or just want breakfast that doesn’t suck—this guide has you covered.